Gochi Scientific Study Accepted For Publication
FreeLife’s groundbreaking new study on GoChi has been peer-reviewed and approved for publication in a major medical journal. THe study will be published in the July/August edition of the Journal of Alternative and Complementary Medicine (JACM).
FreeLife says regarding their study: “Entitled ‘A Randomized, Double-blind, Placebo-controlled, Clinical Study of the General Effects of a Standardized Lycium barbarum (Goji) Juice, GoChi’, this ground-breaking study shows that GoChi can improve health and well-being in 13 key areas through a daily serving of just 4 ounces, in as little as 14 days.”
Gochi: FreeLife Unveils The Next Generation Of Himalayan Goji Juice
Well, the future is here. FreeLife has just enveiled the new version of Himalayan Goji Juice - it’s called GoChi.
GoChi has more polysaccharides than the original Himalayan Goji Juice, which translates into better health results. GoChi is also preservative-free, kosher, halal, and even better tasting than before.
Click here to get the scoop on GoChi.
Blog Contest: We’re Giving Away $30!
Bloggers - want to win some cash? We’re giving away $15 prizes to two lucky bloggers on November 22nd!
Here’s how to enter to win:
Make a blog post on your blog about our site/blog/contest. In your blog post include a link to this post, and link to one or more of the following pages:
http://www.gojicapital.com/
http://www.gojicapital.com/buy.html
http://www.gojicapital.com/benefits.html
http://www.gojicapital.com/wolfberry.html
http://www.gojicapital.com/himalayan-goji-berries.html
Please use good descriptive anchor text for the links. (Don’t use “click here” as your anchor text.) If your blog sends trackbacks, we’ll automatically get your entry. If your blog does not send trackbacks, just comment on this post to enter.
How to win:
On November 22nd, we’ll choose the best contest entry to win $15 cash. Then we will randomly choose another entry to also receive $15 cash. This way there will be two winners!
Details:
We reserve the right to reject any entry we deem inappropriate or low-quality. If you own multiple blogs, you may enter once for each article. Bloggers from any country may enter. Prize will be paid via Paypal or Money Order.
Goji On Oprah
America’s Doctor, Dr. Mehmet Oz, author of the bestselling YOU: The Owners Manual, and Vice Chairman of Surgery at Columbia University, recommended goji berries on the October 1 episode of Oprah. Check this out for the details:
Ben Gordon Asks Dr. Oz a Question About Energy.
Keeping Your Kids Healthy
All parents want their kids to stay healthy, right? If you are a parent, check out this article on 5 Ways You Can Create A Healthy Lifestyle For Your Kids.
Tips For Making Healthy, Easy Salads
Salads provide a healthy, light and easy alternative to a normal meal, but such has been the popularity, salads have almost found their own niche on the menus of restaurants and households.
Healthy and easy salads don’t require a lot of time to prepare - the key is in the selection of ingredients, and the prior preparations. We will go through this step by step, and show you exactly just how easy and healthy salads can be.
A good healthy salad can serve as the main source of fruits and vegetables for the day, especially if you have it as a main, or use it to garnish other dishes. Most salads will have a nice serving of green vegetables, with plenty of fruits, and perhaps a little bit of meat for that extra flavour. Most people will finish the salad with a generous splash of salad dressing, and these can come in a variety of flavours, and give the salad that extra special taste.
Needless to say, the fruits and vegetables used in the salads should be as fresh as possible. Most supermarkets sell fruits and vegetables as is, but there are frozen and packaged varieties as well. Some people believe that frozen fruits and vegetables will preserve the nutritional values much better, although most people buy them for the convenience and storage that these packages offer. They can also cut down the preparation time for the salads, since they are usually washed (vegetables), skinned or diced (fruits).
There are things to look out for when selecting your vegetables and fruits, especially if you buy them pre-processed. For vegetables, make sure you look for any dates on packages, and examine the contents to see if the leaves look moist. Try to buy a pack containing a variety of vegetables if they are cheaper, or else buy a few different individual packs and mix them when preparing your salad. For canned or packaged fruits, look out for the sugar content in the syrup, and also go for variety.
When it comes to salad dressings, there are so many choice out there, that sometimes just making a choice is not as easy as it sounds. It is easy to become distracted by labels that say ‘FAT FREE’ or ‘ONLY 2% FAT’, but you have to check the ingredients and contents to make sure that you are getting exactly the amount of nutrition you require.
Lastly, feel free to indulge in a little bit of meat (preferably white meat like chicken, but without the skin) for that familiar taste, or for vegetarians, substitute with mushrooms to supplement the iron contents of meat. You can also scout around for more exotic or special ingredients, especially with the fruits and vegetables. The choice is endless, so if you like experimenting, then let your imagination run and go with it.
With so many ideas and choices for ingredients, it is easy to lose sight of the big picture. Salads are meant to be enjoyed, and if you keep the ingredients light and fresh, simple and tasty, you will be on your way to a much healthier diet.
Dance Your Way To Fitness
Dancing is a most enjoyable form of exercise. Imagine having fun and losing weight at the same time; it’s an unbeatable combination! Depending on which dance form you choose, you can easily burn as many calories as other regular low-impact exercises such as walking, cycling or swimming. (More …)
Doctors Speak On Himalayan Goji Juice
FreeLife recently created a video of interviews with medical doctors on Himalayan Goji Juice - what the juice does, why they use and recommend it, and much more.
The New Incarnation Of Our Blog!
Hello readers,
I have just “re-incarnated” the gojicapital.com blog - this new blog will feature posts on a variety of health and wellness related topics. I hope you enjoy it, and don’t forget to leave comments and join in the duscussion!
~Adam
